How to Calm a Sexually Excited Dog? Unravel the Secrets Now!

Dealing with a sexually aroused dog can be stressful and overwhelming for any pet parent. You may feel distressed seeing your furry companion frequently mounting other dogs, people, or objects and engaging in intense licking or masturbation. While such behaviors may seem purely sexual in nature, there are often other factors at play.

This comprehensive guide will help you understand the intricacies of your dog’s behavior and offer actionable solutions to curb the overexcitement. With compassion, training, and the right techniques, you can transform your restless pooch into a calm and balanced furry friend. Let’s get started!

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Managing an overly excited dog that constantly seeks sexual gratification can be challenging. Yet, it is important not to label your dog’s behavior as purely sexual. In most cases, the mounting, licking, and masturbation stem from natural canine instincts beyond sex: dominance, play, or stress.

Neutering/spaying provides an effective solution to curb sexual stimulation in dogs. But keep in mind, that the behaviors may originate from other drives as well. Comprehensive training, lifestyle changes, and calmatives can help offset the excitement when the underlying cause is not sexual in nature.

This guide will unravel the reasons behind your dog’s over-aroused behavior and offer you fail-proof techniques to establish tranquility. With a nuanced multi-pronged approach focused on your pooch’s wellbeing, you can cultivate a healthy outlet for their energy.


Fact 1: Mounting or humping is not always sexual in nature. Puppies mount littermates frequently as a form of play. Even adult dogs mount other dogs as a display of dominance.
Fact 2: Early spaying/neutering minimizes undesirable sexual behavior and curbs the urges to roam, fight and mark territories with urine.
Fact 3: Many behaviors you may perceive as sexual – whining, licking, mounting – can stem from anxiety, nervousness or simply the need for exercise and engagement.
Fact 4: Not all dogs who hump other dogs or humans are trying to mate with them. It could be their innate way of asserting rank and control.
Fact 5: Female dogs go through heat cycles during which their estrogen levels elevate. This can cause restless and agitated behavior.

Keeping these facts in perspective will help you understand the motivations behind your dog’s behaviors and devise suitable solutions. Now let’s explore the specifics.

1. Understanding the Behavior: Why Does Your Dog Do It?

To get to the root of your dog’s habits, you need to decode what’s driving their behaviors. Sexual excitement can manifest in various forms.

Mounting and Masturbation: Deciphering the Drives

Mounting, especially on your leg, knee, or hip is a common display of overexcitement in dogs. But knee-jerk reactions like scolding often aggravate rather than resolve the behavior.

Before labeling it sexual, consider other motivations like establishing rank, expressing dominance, or initiating play. Puppies mount their littermates frequently as they mimic adult dogs. It’s their instinctive way of practicing rank order.

Even adult dogs may mount other dogs, people, or objects to project authority and control. It’s important to redirect the behavior calmly through verbal cues and training.

Masturbation or autofellatio can be another sign of sexual arousal. But it can also simply stem from boredom or stress. Providing stimulating toys and activities offsets the urge to indulge in them frequently.

Licking & Other Signs: Why Dogs Resort to These Behaviors?

Intense licking of genital areas in dogs results from grooming instincts but can escalate with sexual excitation. It may also indicate medical issues like UTIs or mosquito bites that require veterinary care.

Other signs like restless pacing, whining, sniffing, and nervous tail chasing could point to anxiety, lack of exercise, or response to female dogs in heat nearby. Observe carefully to identify the underlying cause.

In some cases, the triggers could be situational, like the arrival of a new pet or family member. Ensure you give your dog adequate time and attention to adapt to changes.

2. The Reasons Behind the Excitement: Why Dogs Get Overexcited

Now that we’ve understood the common expressions of sexual arousal in dogs, let’s explore the likely reasons behind the behaviors.

Play, Stress or Mating: Determining the Cause

There’s no single driver behind sexual behaviors in dogs. The stimulation can stem from:

  • Play: Mounting and masturbation can become play habits, especially in adolescent dogs.
  • Stress: Anxiety, nervousness, or excessive boredom can manifest as persistent sexual behaviors.
  • Mating: Unneutered male dogs and female dogs in heat can get highly aroused to seek mating opportunities.

Figuring out the context behind your dog’s habits will clarify the best ways to respond. If your pooch is mounting furniture or your leg just for fun, calmly direct them toward chew toys instead. Frequent masturbation by a spayed/neutered dog likely indicates boredom – enriching their environment with puzzles, walks, and socializing.

And if an intact dog’s behavior centers on mating, then neutering/spaying may be the most effective solution.

Sexual Behavior in Male vs. Female Dogs: Distinguishing Differences

  • Male dogs: Tend to mount on objects, legs, or other dogs. Licking genitals is common. Roaming instincts increase around female dogs in heat.
  • Female dogs: Right before estrus cycles, their estrogen rises, causing restless and agitated behavior. You may notice a swollen vulva, bloody discharge, and frequent urination.

So pay attention to these gender-specific traits when deciphering your dog’s behaviors. The clues will reveal useful insights.

3. The Benefits of Neutering and Spaying

Surgically altering your dog through spaying or neutering can curb behaviors driven by sexual arousal. But the benefits run deeper than just controlling populations.

What Neutering Does to Male Dogs: Beyond Curbing Sexual Urges

Neutering or castration eliminates testosterone production in male dogs. As a result, you will notice:

  • Decreased roaming due to lack of mating urges
  • Less urine marking and leg humping
  • The improved focus since energy is not consumed by the sexual pursuit
  • Lower chances of testicular diseases like cancer

So neutering resolves sex-related behaviors while also imparting other advantages. Discuss the ideal timing with your vet for maximum benefits.

Advantages of Spaying Female Dogs: Health and Behavior Considerations

Spaying female dogs or removing their ovaries and uterus offers similar pluses:

  • Eliminates heat cycles and restlessness during estrus
  • Avoids unintentional pregnancy complications
  • Minimizes risks of uterine infections and mammary tumors
  • Reduces anxiety and nervous energy associated with heat cycles

Ideally, spay your female dog before her first season for the best behavioral results. Overall, neutering and spaying bring physiological and temperament changes that can vastly improve your dog’s lifestyle.

PRO TIP: Early neutering/spaying can prevent unwanted pregnancies and significantly modify certain behaviors. Discuss the timing with your vet for maximum impact.

4. Non-Surgical Interventions: Managing Without Altering

While neutering or spaying can be prudent for many dogs, some situations warrant trying non-surgical approaches first:

Exercise: A Proactive Approach

When your dog is constantly agitated and looking for outlets, increasing daily exercise can make a big difference. Try:

  • Longer, more frequent walks
  • Jogging together
  • Interactive games like fetch and frisbee
  • Swimming if your dog enjoys water

Channeling their energy productively promotes calmer behavior indoors. Just be wary of over-exertion in puppies or dogs with mobility issues.

Extra Attention: The Power of Bonding

Your dog may act out simply because they crave more quality time with you. Try dedicating 15-30 minutes of focused attention to your pooch daily through:

  • Brushing & massaging
  • Training & practicing commands
  • Snuggle sessions on the couch
  • Car rides together

Strengthening your bond and preventing isolation promotes well-adjusted behavior.

New Toy Introductions: Keeping Them Engaged

Rotate novel, stimulating toys to beat boredom:

  • Food puzzle toys
  • Chew toys
  • Plush toys
  • Balls & frisbees

This provides mental and physical enrichment that satisfies your dog’s instincts to play and nibble.

5. Training as a Tool: Commanding Calm

Structured training is pivotal in curbing overexcited behaviors in dogs. Use positive reinforcement to build their impulse control.

Basic Command Drills: Building Obedience

Work on foundation commands using treats and verbal praise:

  • Sit, stay, come, heel
  • Down, wait, leave it
  • Off, down, enough

Once your dog responds reliably to cues, start integrating them into real-life scenarios to establish obedience despite distractions.

Separation Paired with Distraction: Teaching Restraint and Calm

Gradually increase the separation between you and your excited dog. Use a leash or baby gate to control access.

With adequate distance, engage the dog’s attention using an exciting toy. Praise and reward calm behavior.

This two-pronged approach reiterates that you determine when play and attention occurs. It fosters patience and composure.

Table: Useful Commands & Tools for an Overexcited Dog

Verbal Commands Training Tools
Sit, stay, wait, leave it, enough, settle Clicker training
Off, down, come, heel Treats for reinforcement
Quiet, relax, go to your bed Puzzle toys
Focus, look at me, watch me Chew toys
Leave it, drop it, give Dog backpack
Go to your mat Calming cap/wrap

Use this mix of commands and tools daily to establish structure and calm despite distractions. Be consistent and patient. Celebrate little successes.

Seeking Professional Help for Severe Cases

6. Creating a Zen Space for Your Pooch

Optimizing your home environment can help your dog relax and prevent restlessness.

A Calm Environment: Factors to Consider

  • Maintain a quiet setting without loud noises.
  • Diffuse soothing scents like lavender or chamomile.
  • Ensure your dog has water, shade, and ventilation.
  • Play calming music designed for dogs.
  • Use baby gates to block access to stimuli.

Safe Spaces: Where Your Dog Can Retreat

Designate a corner as your dog’s own zone with:

  • Plush bedding and toys
  • Familiar worn clothing with your scent
  • Water bowl within access
  • A fabric covered kennel or crate

This space allows them to self-soothe and disengage.

Thundershirts & Anxiety Wraps: How They Help

These snug-fitting garments exert gentle pressure that:

  • Lowers heart rate and provides warmth
  • Mimics feelings of a hug
  • Makes dogs feel secure like when nursing as puppies
  • Reduces restlessness and agitation

Some dogs find thundershirts deeply calming. See if your pooch responds well.

7. Natural and Medical Calmatives

When behavioral approaches are not adequately effective, consider supplements or medicine to take the edge off. Discuss options with your vet.

Aromatherapy and Scents: Utilizing Olfactory Solutions

  • Lavender and chamomile aromatherapy can relax dogs.
  • Pheromone diffusers/sprays/collars leverage scent messages.
  • Always use dog-safe essential oils in the right dilution.

Supplements and Medications: When to Consider Them

  • Supplements like chamomile, tryptophan, and CBD oil have a calming effect.
  • Prescription medications like fluoxetine and clomipramine address anxiety.
  • Sedatives like acepromazine help minimize extreme excitement.

Ensure adequate vet supervision when using any medication for your dog.

PRO TIP: Lavender oil is known to have a calming effect on dogs when diffused in small amounts. Invest in a dog-safe essential oil diffuser.

8. From Overexcitement to Tranquility: Practical Steps

Follow these pragmatic steps to help your sexually excited dog regain equilibrium:

Recognizing the Signs of Overexcitement:

  • Restlessness, pacing, agitation
  • Frequent mounting/masturbation
  • Attention-seeking behaviors
  • Destructive chewing or barking
  • Nervous energy, hyperactivity

Step-by-Step Calming Strategies:

1. Ensure medical causes are ruled out: Get a vet exam to check for UTIs, pain, etc.

2. Identify the underlying driver: Is it mating urges, play, stress/anxiety?

3. Mitigate external triggers: Block access to stimuli; maintain a calm setting.

4. Increase daily exercise: Take long walks; play fetch.

5. Offer mental enrichment: Use puzzle toys and training sessions.

6. Review diet: Check for food allergies or excess sugar/chemicals.

7. Try pheromones: Adaptil and DAP collars/sprays leverage scent messages.

8. Use calmatives if needed: Discuss supplements or medicine with your vet.

9. Be patient and consistent: Changing ingrained habits takes time.

Stay observant and flexible. As you better understand your dog’s needs, you can custom-tailor solutions to set them up for success. Celebrate small wins and persevere.

9. In the End: Ensuring a Balanced and Happy Dog

Dealing with an overly excited dog can be wearisome. But take heart from the progress you have made. With careful observation, intervention, and training, you can help your loved companion develop calm and grace.

Pay attention to their wellbeing. Be proactive in engaging their mind and body. Forge an unshakeable bond built on trust. And invest time into positive reinforcement training.

Soon, you will have a content, well-adjusted dog that brings you joy, complements your lifestyle, and makes you proud.

Here’s to a harmonious journey ahead with your beloved fur baby!

Ensuring a Balanced and Happy Dog
Picture credit @Sam Lion from Pexels


Dealing with an overexcited dog can be stressful, but take heart. With time, patience, and the right holistic strategies, you can help your beloved pooch gain equilibrium.

Begin by neutering/spaying if sexual behaviors are the prime issue. But also focus on regular exercise, environmental enrichment, training, bonding, anxiety reduction, and positive reinforcement.

Pay attention to your dog’s unique needs. Be flexible in your approach. Celebrate small successes. And invest in your relationship with them.

Soon, you will be rewarded with a content furry companion who brings harmony into your life, while also enjoying better health and behavior themselves. Here’s to a peaceful and loving future with your precious pup!


At what age can a dog be neutered/spayed?

Vets recommend spaying female dogs before their first heat cycle, usually around 6 months. Male dogs can be neutered after 6-9 months. Discuss the ideal timing for your breed.

Are there any side effects to neutering/spaying?

Most dogs experience minimal side effects. Spayed females gain weight more easily. Neutered males may show reduced energy and drive. Monitor diet and exercise post-surgery.

How can I differentiate between play mounting and sexual behavior?

Mounting during play is typically brief and not focused on just one dog. Sexual mounting is frequent and intense. The dog is hard to distract from it.

Are there specific breeds more prone to overexcitement?

Herding breeds like sheepdogs and heelers tend to get more restless. Terriers also have higher energy. But behavior depends greatly on nurture alongside nature.

Do calming supplements have side effects?

Most calmatives are safe with minimal side effects like drowsiness. It’s best to consult a vet before using supplements though.

Can training completely eliminate sexual excitement in dogs?

Training can significantly improve behaviors but results also depend on age, neutering status, breed traits, and home environment.

How do Thundershirts work in calming dogs?

The snug pressure releases serotonin and dopamine. It mimics the comfort of swaddling to make dogs feel secure.

How long does it take for a neutered/spayed dog to show behavioral changes?

You will notice reduced mating behaviors within 1-3 months post-surgery. Maximum benefits can take 6 months to 1 year though.

Are there toys designed specifically for overexcited dogs?

Yes, puzzles, chews, and fetch toys provide productive outlets for pent-up energy and instincts. Rotate novel toys to prevent boredom.

Should I worry if my dog frequently masturbates?

Occasional masturbation is normal canine behavior. But if it becomes compulsive despite exercise and neutering, consult your vet to rule out medical issues.


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